My name is Isla—Holistic Coach and devoted yogini. My passion is helping people heal trauma and overcome challenges in sobriety through breathwork, yoga, and energy healing. I work with individuals from all backgrounds, but my specialty is supporting those in recovery from drugs and alcohol.

Having been in recovery myself for almost a decade, and with extensive experience as an addiction counselor, I deeply understand the unique traumas carried by clients from this background, as well as the complexities of challenging family dynamics.

I’ve helped hundreds of clients step into embodied sobriety, watching them align with their purpose and live more spiritually fulfilling lives. My method is rooted in ancient Indian yoga practices, combined with modern science, following three main pillars: Breathwork, Body, and Energy.