Embodied Sobriety
Healing Starts With The Body — How Free Do You Want To Be?
You’re sober. You’ve done some inner work— but still struggle with daily anxiety, toxic patterns, and low self-esteem. It’s time for a new approach. Now, let’s tap into your body—where true healing can begin.
If You Want This, Lets Hope On a Call
✓ Heal old wounds
✓ Stop Toxic Patterns
✓ Lasting joy and happiness
✓ Embody calm and peace
✓ Cultivate deep self-love
✓ Build healthier relationships
✓ Activate creativity
✓ Align with your purpose
Embodied Sobriety
Unlock Your Confidence and Creative Flow
If you’ve struggled with substance abuse, you experience the world through a different lens. You carry complex trauma and probably had a rough start in life.
To survive, you learned early on to turn off and shut down certain aspects of your body and personality. This comes with a high price.
If not properly addressed, you remain disconnected from your true self — even after years in recovery.
This somatic (body-based) program helps you come back home. You’ll build deep self-love and begin moving through the world with confidence and ease.
Embodied Sobriety
The Four Pillars of Your Healing Journey
Somatic Healing – Reconnect With Your Body
You’ll learn to feel safe in your body, understand its signals, and hold space for emotions you were never taught to process. Trauma lives in the body as somatic imprints, keeping you stuck in old patterns. Healing begins when you tap out of thinking and tap into feeling.
Breathwork – Emotional Release and Trauma Integration
Experience emotional freedom by working with your subconscious mind. Through ancient powerful breathing techniques—you access non-ordinary states of consciousness. These are gateways to old trauma, stored fears, wisdom, and your self-healing capacity.
Creative Flow – Awaken Your Inner Fire
Soul Alignment – Embody Peace And Purpose
If your sober life isn’t filled with exciting relationships, meaningful work, joy, and laughter—this is for you. You’re not here to stay stuck in destructive patterns or unfulfilling roles. You carry gifts ready to awaken. You decide what you wanna shift, and together, we make it happen.
My Free Gift For You:
Download A Somatic Breathwork Session
Private 1:1 Coaching via
Zoom
Weekly healing sessions aligned with your schedule
Free check‐ins in between sessions
Your privacy and safety are my top priority.
A daily routine tailored just for you
I’ll meet you where
you are
Align With Your Purpose
Join Transformation Journey
Why Work With Me?
With profound training in somatic trauma healing, transformational breathwork, yoga, extensive experience as an addiction counselor, and having been in recovery myself since 2015, I’ve had the honor of guiding hundreds of clients toward embodied sobriety: a life of joy, creativity, and peace. To be a part of this beautiful process is a true gift.
Everyone is born creative—playful, curious, experimental. We come from creation, and we’re meant to live in creative flow. One of my greatest joys is helping people reconnect with their creativity, unlocking playfulness, confidence, and a life aligned with purpose.
Before we begin working together, I want to make sure I’m the right coach for you. That’s why I offer a completely free discovery call. If we decide not to move forward, I’ll gladly help guide you toward the support you need.
My Free Gift For You:
Download A Somatic Breathwork Session
Disclaimers
Still using substances? My services aren’t a substitute for psychiatric or medical treatment, and I’m unable to work with individuals who are still using. This is to ensure you get the best possible care and support.
12-step programs provide a strong foundation with invaluable support and community. My offerings isn’t a substitute for 12 step programs—it’s a complementary addition that deepens your recovery.