I offer private online Breathwork sessions virtually and in West Los Angeles, including Mar Vista, Culver City, Santa Monica, Beverly Hills, Malibu, Hollywood, and Venice. Specialties: Nervous system regulation, addiction and recovery, Kundalini energy

Feeling stuck? Confused? Lacking the confidence to make a change? Keep reading—I’ve got you.

Hello! Isla here, your Sober Breathwork Coach ready to breathe with you online. I’ve helped hundreds of people connect with their true selves and live happier, more meaningful lives through breathwork.

People usually come to me when they’re feeling stressed, anxious, and overwhelmed. They have an urgency to regulate their nervous system but aren’t always able to pinpoint the real issue until the first or second session. That’s when things start to unravel, and real growth and transformation can begin. This journey is so beautiful, and it’s a true blessing to be a part of it.

Book a Free Discovery Call Today!

The breathwork style I facilitate is Holotropic Breathwork, also known as Shamanic Breathwork or Transformational Breathwork. I am a scholar of Kundalini Yoga and Classic Tantra—my teachings are rooted in ancient yogic traditions and energy practices, such as Reiki Healing.

How Many Breathwork Sessions Do I Need?

I recommend working with someone for at least 4-12 sessions to ensure you’re set up for profound healing. One session will give you a cool experience, but for transformative results, you’ll want to make a commitment. It’s like going to the gym: one time will stir up some good endorphins, but no long-term results.

Private breathwork sessions with me are much more than just breathing; together, we’ll map out your needs and prepare for a journey with a solid plan that meets you where you are and where you want to be. I will set you up with an individualized daily routine and hold you accountable to maximize your results. I also offer free WhatsApp support in between sessions.

Benefits of Private Online Breathwork:

• Nervous system regulation
• Release from old trauma
• Spark creativity and sexual energy
• Gain clarity about your life situation
• Uniquely designed sessions for you
• Access healing from the comfort of your home
• Deep feelings of self-love
• Connect with yourself and align with your purpose

Substance Free Practitioner

I’ve been in recovery from substance abuse for many years, and as a Holistic Addiction Facilitator in treatment centers, working with individuals in recovery and their families has become my area of expertise—something I’m deeply passionate about.

Unfortunately, the yoga community has become a platform promoting drugs and “plant medicine” in excess. This can be very unsafe for someone in recovery seeking healing. I take pride in being a substance-free practitioner and want to offer a safe space for this group.

Wanna learn more?

Let’s find out if we are a good match working together! Book your free discovery call below. 

Love
Isla