Hello! I’m Isla, a Sober Breathwork Coach, deeply passionate about guiding people who feel stuck in destructive patterns: toxic relationships, overeating/binge eating, and recovering from alcohol and drug addiction.

Nothing can be more soul-draining than being a prisoner to a self-harming pattern. I know, I’ve been there. Breaking free is not easy, but it is worth everything; you deserve that freedom, and it’s available to you. I am excited to show you what a consistent breathwork practice, guided privately by an experienced coach, can do for you.

A private breathwork session is so much more than just breathing; together, we’ll map out your unique needs and prepare for a journey with a solid, transformative plan. Some clients start with a single session, but for profound results (rather than a “cool” experience), I recommend my individualized program designed to take you where you want to be.

Book a Free Discovery Call Today!

My clientele includes high-level business professionals, therapists, individuals in early recovery from substance abuse, and anyone seeking tools to overcome high levels of stress, anxiety, and social anxiety.

The specific breathwork techniques I facilitate are powerful, instant-working, and accessible. This is why I fell so deeply in love with this practice: it gives you release, clarity, wisdom, and safety right away. I work intuitively to meet you where you are, and my goal is to help you get the most out of each session.

Benefits of Private 1:1 Breathwork

• You’ll get my full, undivided attention
• Release from stress and old trauma in a safe, accepting space
• Awakened clarity and creative energy
• Sessions designed to uniquely meet you where you are
• Powerful tools for nervous system regulation
• Freedom from addictive patterns when following a program
• Deep feelings of self-love and compassion
• Experience your most grounded, peaceful center
• Reach your fullest potential from a conscious place.
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What I Offer

1. Private Breathwork Single Session Online.
A great option for someone new to breathwork who would like the powerful experience of what this practice can do for you. This session is perfect for releasing anxiety and stress, providing a safe space for healing and self-discovery.

2. Private 4-Week Detox Program Online.
An immersive journey for someone ready to break a destructive pattern and want a fresh start under expert guidance and support. If you’ve done inner work in the past and want help getting back on track, this program is for you. Over the course of 4 weeks, we’ll work closely together to set you up for success.

3. Private 12-Week Transformation Journey Online.
Ready for a life transformation? This journey is for you if you’re seeking to rewire your brain, make profound changes on a cellular level, and step into a life of authenticity, joy, and purpose. You don’t need to know exactly where you want to be—just a desire for more. The rest will unfold as we move into this journey, where your subconscious holds the answers, your unique gifts, and your power.

4. Private 1:1 In-Person Los Angeles.
Premium offer. I’ll come to your home or office in the Los Angeles area for an in-person session. This includes breathwork, hands-on Reiki energy healing, and sound healing. I will create a nurturing container for us to release tension and find tranquil inner peace.

Book your free discovery call in the calendar below!

Love,
Isla