Emotional Blockages: The Hidden Saboteur of Your Health
Stress and anxiety aren’t just mental challenges—they’re physical problems. When you experience stress, your body reacts: cortisol levels spike, your heart races, muscles tense up, and your digestion slows. But here’s the kicker: those emotions don’t just disappear. They get stuck in your body. Unresolved emotions—whether anger, fear, or anxiety—are energy. And that trapped energy […]
